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Free Yourself Friday

Happy Friday everyone. How many of you are ready for the weekend? I know that I am, although I will be at military training. Today I took off work and I must say that it was well needed. Normally around this time of the year, I always experience workplace burnout. I am a very busy bee juggling fulltime job as a counselor, military, small business owner and influencer. Today I posted a video on my facebook and I will be uploading to my youtube on coping skills when experiencing work place burnout. Some things that I love to do is listen to music. Of course there are many things that you can do such as reading, taking a walk, exercising or just about any hobby that you enjoy. I hope that you have a great weekend and give yourself a little grace.

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